Contact Us

Get In Touch 

Were Are Here to Listen, Support & Collaborate

 

At Optimal Mental Health Alliance (OMHA), human connection is at the heart of everything we do.

 

Whether you are an individual seeking counselling, a manager looking to support your team, or a potential partner interested in our NPC’s mission, we welcome your reach out.

 

Please fill out the form below, and a member of our team will get back to you within 48 hours.

Contact Form

Your Voice Matters

 Support Begins With Reaching Out

 

Full Name *
Email *
Contact No. *
Organisation (Optional) *
Reason for Enquiry *
Your Message *

Contact Details

Other Ways to Connect

 

 

Email

  • info@optimalmha.org
  • contact@optimalmha.org

 

Phone/Whatsapp

  • +27 71 131 3653 

 

Location

  •  Morningside, Durban, KZN, SA

 

Operating Hours

  • Monday – Friday: 08:30 – 17:00
  • Weekends & Public Holidays: Closed

 

Emergency Support

Need Urgent Help?

 

 

OMHA is not a 24-hour emergency service.

 

If you or someone you know is in immediate danger or experiencing a mental health crisis, please contact one of the following toll-free, 24-hour hotlines immediately:

 

Emergency Services

  •  10111

 

SADAG (South African Depression & Anxiety Group)

  • 0800 567 567/0800 456 789

 

Lifeline South Africa

  • 0861 322 322 

 

Childline South Africa

  • 116 

 

Akaso Help Line 

  • 0861 435 787 

Why Connect With Us

 

Dignity

 

Every enquiry is handled with the utmost care and respect.

 

Privacy

 

Your information is stored securely and treated with strict professional confidentiality.

 

Expertise

 

You will be put in touch with qualified professionals guided by ethical practice.

 

Optimal Mental Health Alliance is a formally registered Non-Profit Company in South Africa. Our status as an NPC reflects our commitment to social impact over profit. Every programme we run and every partnership we form is designed to further the cause of mental health accessibility.

 

Enterprise Number: Registered NPC: 2026/162393/08

Sector: Mental Health Advocacy & Training